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Protect yourself from fire in the winter

2/27/2014

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Because of the extreme cold, lots of snow and ice, firefighters in Erie have responded to over 31 fires since December. Stay warm, but here’s what you need to know…
Smoke detectors expire. Over time they lose sensitivity. The last thing you want is a weak smoke detector in your room while sleeping soundly at night.

Here’s what you need to know…
 
When it comes to survival, there are many tools which assist us. Many of them are technological and many others are not. Among the electronic devices which serve to warn us of danger, the smoke detector works largely unnoticed while on the ceiling or walls while it constantly and continuously measures the air around it – just waiting to alarm.

It works hours, days, weeks, months, years – never ending.

At least until one of two things happen…

1. The batteries run dead.
2. It’s shelf life expires.

A good habit to get into for replacing smoke detector batteries is during every New Year.
January 1 seems like as good a day as any…

But did you know that smoke detectors lose their effectiveness over time?

The U.S. Fire Administration says most smoke detectors installed today have a life span of about 8-10 years. After this time, the entire unit should be replaced.

It is a good idea to write the date of purchase with a marker on the inside of your smoke detector’s (battery compartment) so you will know when to replace it. Some of the newer detectors already have the purchase date written inside.

About Smoke DetectorsThere are many different brands of smoke alarms available on the market but they fall under two basic types: ionization and photoelectric.

Ionization alarms sound more quickly when a flaming, fast moving fire occurs.

Photoelectric alarms are quicker at sensing smoldering, smoky fires.

Dual Sensor alarms combine ionization and photoelectric into one unit.

Because both ionization and photoelectric smoke alarms are better at detecting distinctly different yet potentially fatal fires, and because homeowners cannot predict what type of fire might start in a home, you might consider installation of both ionization and photoelectric or dual sensor smoke alarms.

Dual Sensor Photoelectric and Ionization Smoke Alarm

Some smoke alarms are considered to be “hard-wired.” This means they are connected to the household electrical system and may or may not have battery backup. You should check yours…

You should have escape plans and make sure everyone in the household knows them.

Have several fire extinguishers. Consider one in the bedroom and one near the kitchen.
Here’s how to put out a grease fire.

You should also install a carbon monoxide detector.
Carbon monoxide is winter’s silent killer.

Check out more from Modern Survival Blog!

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Getting harder to stay warm

2/18/2014

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The United States is currently enduring an especially bitter winter, with the midwestern and southern US states experiencing unusually low temperatures.  In contrast, far northern regions like Alaska are going through an unusually warm winter this year. So here are some tips to help keep you warm...

1. Stay dry
In an interview with the Calgary Herald, globe-trotting adventurer Sharon Wood revealed her golden rule for keeping warm (and therefore alive) in less-than-kind wintry climates: "Don't get cold in the first place."

That's obvious, you say. But is it? The cold can sneak up on you, especially if you're tromping through icy puddles or sweating in that big parka. So stay dry, especially by dressing in layers. Backpacker recommends layering with a "synthetic, wicking base layer to pull the moisture off your skin." Then on top of that, you'll need a layer that insulates. Uniqlo's "Heat tech" base layers — tights, leggings, form-fitting undershirts, etc. — are lightweight, easy to throw on underneath your normal work clothes, and most importantly, keep you toasty with minimal discomfort. Try not to let cotton (which can absorb sweat) touch your skin, if you can help it.

2. Protect your core
The average human core temperature is 98.6 degrees Fahrenheit; hypothermia occurs when body temp dips below 95 degrees. Obviously, keeping your torso insulated is the best thing you can do to keep the rest of you warm and humming along, especially if you pack on a few extra winter pounds.

For example, when people lose fingers, toes, and other extremities to frostbite, at work is one of the body's natural self-preservation systems: It simply stops sending blood out in order to protect the vital organs. So, as counterintuitive as it sounds, keeping your torso warm is the number one way to keep your hands and feet feeling warm, too. (More on that in a bit.)

3. The "winter hat" might be a myth
Good news for people with great hair: The assumption that 70 percent of a person's body heat escapes through their head is patently false. University of Michigan professor Andrew Maynard debunks the popular "dancing naked with a winter hat" myth, and explains that body-heat loss relates to "how much skin is exposed, not which part of the body you're exposing." That said, wearing a warm hat can and definitely will help you keep warm. (The more skin you cover up the better.) But a hat shouldn't be depended on in lieu of down coat or jacket with good insulation.



4. Mittens keep your hands warmer than gloves
Protecting your core should be your number one priority. But you need to cover your skin to keep it from getting frostbitten. Remember: The less skin you have exposed the better. If you don't mind having less mobility in the cold, mittens may be preferable to gloves, since clustering the fingers together helps to produce more insulating body heat.

5. Drink water
Summit-trekking adventurers agree: Water is actually "amazing" for retaining body heat. Simply put, the more you have in your system, the easier it is to keep warm. Stay hydrated — especially before you dash out into the frozen slush every morning.

Thanks to Chris Gayomali from theweek.com for this article!

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Things to remember when shoveling snow

2/11/2014

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With another winter storm poised to blast the East Coast with a thick blanket of snow, blocking everything from driveways to front doors, you'll need to free your wheels and sidewalk from the weighty white nuisance. After 42 years of shoveling snow, I've learned a few things. With a little practice and some patience, it's amazing how efficient you can be with equipment no more sophisticated than an ordinary snow shovel. Here are my top 16 tips for how to shovel snow.

1. Stretch first


Don't be in a hurry to get outside. Stretch thoroughly using the same sorts of moves that runners, mountain bikers and other athletes use. Stretch your hamstrings, stretch your back, and stretch your shoulders. Then dress in removable layers, grab your shovel and resist the urge to fly at the white stuff just to get the job done. Pace yourself. Start slowly and ramp up to speed.

2. Don't move snow twice


Before you even take your first scoop, decide where you're going to dump the snow. Drop the first shovelful farther away from where you are standing, then dump remaining snow closer and closer to where you are. That way, the last scoops that you shovel are moved the shortest distance. Don't block access to snow that needs to be removed by piling it up in a way that will force you to move it twice.

3. Move snow the shortest distance possible


Consider that everything from a driveway to a patio to a walkway is really a rectangle, and rectangles have a center point. Move the snow from the center of the rectangle to the nearest edge.

4. Clear cars first


Brush snow off cars then clear around the cars.

5. Do the foreground then the background


For example, to clear snow from a rectangle, first shovel a strip clear along the perimeter of the rectangle. Then, moving from the center to the edge, push the snow into the cleared area. Next, lift and throw the snow out of the area.

6. Maintain proper posture:


A. Use your leg muscles as much as possible - push snow when you can and use your legs to lift when you can't push it.
B. Keep your back straight as you move from the squat position to the upright position.
C. Use your shoulder muscles as much as possible.
D. Hold the snow shovel as close to your upper body as possible.
E. Keep one hand close to the shovel blade for better leverage.
F. Don't twist your upper body as you throw snow.

7. Keep hydrated


Take bottles of water out with you and keep them accessible, either in the car or on the front stoop or somewhere else convenient.

8. Rest frequently


Clearing an area by hand means that you may lift and carry anywhere from hundreds of pounds to tons of snow.

9. Be thorough but not fussy


The sun is relatively strong this time of year. Clear an area, spread de-icer if necessary and then let the sun do the rest. The fact is, any surface color that you expose in shoveling (gray, green, brown or black) will be far less reflective than a thick blanket of snow, and remaining snow will melt more easily from that darker surface.

10. Don't overdress


You need to stay warm, but if you overdress you're going to be soaked in sweat in no time. Dress in loose-fitting layers that you can peel off as you heat up.

11. Whenever possible, team up


Shoveling with a friend or neighbor is inherently more enjoyable than shoveling on your own. Plus, it's quicker to get the job done with two or three sets of hands.

12. Go easy on the de-icer


Once the area is clear, all you need is a thin scattering of de-icer to keep it that way. If you're scattering by hand, throw the salt, pellets or granules low along the ground so they bounce and roll into a uniform layer.

13. Whenever possible, get a head start


It's easier to remove snow in thin layers than wait until all the snow is down to have at it. If it looks like your area is going to get dumped on, try to get out there and shovel it in several passes.

14. Maintain your equipment


The front edge of a snow shovel takes a beating. If it's metal, hammer it straight when it gets bent; if it's plastic use a utility knife to carve off the burr that forms on its end. Tighten a loose handle by driving a large hex head sheet metal screw through the blade socket and into the handle.

15. Stretch when you're done


Stretch gently when you're done and use an ice pack and ibuprofen to take care of inflamed muscles. Rest and remain hydrated.


Read more: 16 Cardinal Rules for Snow Shovelling - Popular Mechanics
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Visit us at PopularMechanics.com


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